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Prerequisites: A straps practice requires healthy shoulders and good engagement. Students should be at an intermediate+ level on their primary apparatus and able to complete the following: must be able to kick up to a handstand against the wall, do 5 pushups with good form, must be able to invert in the air multiple times, able to complete one pull up, and can pullover to a comfortable front balance on a bar or sling.
POP UP: Intro to Straps
$32
Purchase required to enroll
Prerequisites: A straps practice requires healthy shoulders and good engagement. Students should be at an intermediate+ level on their primary apparatus and able to complete the following: must be able to kick up to a handstand against the wall, do 5 pushups with good form, must be able to invert in the air multiple times, able to complete one pull up, and can pullover to a comfortable front balance on a bar or sling.
No upcoming schedule