Workshops

pre req: willing to try splits and backbends

Description: In this workshop students of any flexibility will learn how to maximize the flexibility they have to push themselves further. We will go over various techniques of passive and active flexibility that can be done anywhere. This workshop is great for pole and aerial artists as we will go over stretches that help you for certain tricks

Students will learn how to comfortably navigate through interesting shapes and positions inside the hoop as well as above and below. This workshop has a strong emphasis on transitions and how one action or movement sets you up for other movements (perfect for those wishing to perform). For more advanced students we will cover techniques and drills for more advanced skills.

Pre Requisites: basic invert, double or single knee hang

Level: All Levels/All Apparatus

When learning Aerial, the technique of the skill is primary. As we become proficient with skills and sequences we’re able to begin moving beyond basic technique and start finding an our own unique, organic quality of movement.

In this workshop students will learn an easy and simple piece of choreography [or can feel free to bring their own piece] to explore various movement within. We will explore how make the most of timing, use of space, directionality, focus and full bodied movement. This will not only expose you to new techniques, skills and transitions but to a new perspective on creating dance like movements in the air. We will explore the use of many ideas in order to create work that surpasses skill and becomes art.

Level: Intermediate or Int + on fabric

The allure of fabric is truly multi dimensional. Its beautiful, tactile and confusing. It can seemingly defy physics. Wraps, shelves and connections can appear and disappear in an instant. Complex but stable architectures are constructed out of nothing.

In this workshop we will explore some really fun examples of knots, hitches, releases, wraps and fabric theories that simply DO NOT SEEM POSSIBLE or are totally surprising to even an educated eye.

Level: Intermediate or Int + on fabric

The allure of fabric is truly multi dimensional. Its beautiful, tactile and confusing. It can seemingly defy physics. Wraps, shelves and connections can appear and disappear in an instant. Complex but stable architectures are constructed out of nothing.

In this workshop we will explore some really fun examples of knots, hitches, releases, wraps and fabric theories that simply DO NOT SEEM POSSIBLE or are totally surprising to even an educated eye.