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Lyra 200 Adagio
$96
Purchase required to enroll
This class includes all of the same material in our curriculum introduced at a gentler pace, with a focus on modifications to fit your body’s needs. Students in level 1+ have either completed the intro level ATA, or have had basic instruction elsewhere.
Student is comfortable with knee hangs, sitting based poses and inverting from the ground without instructor’s assistance, but with the aid of tagging if necessary. Students in this level have either completed the intro level ATA, or have had basic instruction elsewhere.
Student is comfortable with knee hangs, sitting based poses and inverting from the ground without instructor’s assistance, but with the aid of tagging if necessary. Students in this level have either completed the intro level ATA, or have had basic instruction elsewhere.