Lyra Splits and Spins w/ Eliza

What does every audience want when they see a lyra on stage, but fast spins and splits! Come learn dazzlingly split-y shapes and work on your flares in this workshop. We will learn different twisty transitions to new spilt shapes. While this workshop will contain spin practice and theory you do not need to be a spinner to take this class. All levels of spin tolerance are welcome! A flat split is not necessary for class.

Pre-reqs: Comfortable in a pike stretch, strong lyra knowledge and ability to invert.

Things to bring: Sleeves and Ginger