Lyra Drops and Dynamics w/ Eliza

Looking for the thrill factor or that jaw dropping act moment? Then this is the workshop for you! In this workshop we will break down skills such as hip circles, elbow circles, and armpit shenanigans. We will also work on drops and beat variations! Come with your dream skills and let’s break them down.

Pre-reqs: Students should be able to do three clean straight arm straddle inverts or 5 bent arm inversions in a row.

Things to bring: Sleeves