Floor to Air w/Lily Rubin-Miller

In our aerial practice, there is a whole world to explore before we even leave the ground! In this workshop, we’ll be interacting with the apparatus before climbing — discovering weight-sharing techniques, some structured choreography, and finally creative prompts to help you develop your own unique movement vocabulary. Whether you’re seeking new transitions or a deeper connection with the apparatus, this workshop invites you to find fluidity and expression in the space between the floor and the air.

Pre-requisites: none