Hip Hops Forever w/ Cody

A fount of joy for those who have mastered them, an endless source of frustration for those still grappling them: hip hops (or backsteps/breaks) are at the nexus of nearly every wrap you can entangle yourself in. This workshop will deconstruct and demystify this move in order to explore its many entries and applications.

Pre-requistes: straight-arm inversions, ability to hold a meathook, knowledge of standard rope wraps.