Getting Upside Down (and staying there) w/Violet Defiant

This beginning-intermediate hand balancing workshop demystifies the process of moving off the wall. Participants will learn kicking and hopping up entries to handstand. You will leave with the drills and techniques needed to make your hand balancing practice fun and sustainable.

Pre-requisites: This workshop is appropriate for anyone who can kick up to a handstand at the wall with or without a spot.