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Front Splits
$24
Purchase required to enroll
Front splits are what most people think of when they think of a split: one leg in front and the other behind. Have you been working on your split for ages, but frustrated that you're not getting anywhere? Have you made splits a future goal, and you're looking for advice on where to start? Do you feel like your split is soooo close, but you can't quite touch down?
Let's take a deep dive into front splits! You'll learn tools, tricks, and drills to make progress, wherever you are on your split journey.
Prerequisites: none, though it's helpful to have tried a split before. If you're rehabbing an injury in your hips, knees, or thighs, you'll still learn useful tips and exercises, but you'll want to be a bit cautious with this one.
Let's take a deep dive into front splits! You'll learn tools, tricks, and drills to make progress, wherever you are on your split journey.
Prerequisites: none, though it's helpful to have tried a split before. If you're rehabbing an injury in your hips, knees, or thighs, you'll still learn useful tips and exercises, but you'll want to be a bit cautious with this one.
No upcoming schedule