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Corde Lisse (mini session)

$85Purchase required to enroll

Come explore the challenging but versatile apparatus of Corde Lisse in our intro class!

For rope beginners we'll work on rope fundamentals--front and back balances, toe climbs, and more, and for students with significant experience we'll work on beats, rope specific moves, and more.

This class will also focus on exploration of creative pathways, conditioning for strength based and dynamic movements, as well as some exercises and games to help you get your 'rope brain' working and learning to think outside the aerial box!

No upcoming schedule