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Straps - All Levels

$128Purchase required to enroll
Welcome to the challenging but rewarding world of aerial straps! Students will work on building strength and control in various poses (planches, meathooks, skin-the-cat, etc.), and will work on movements and sequences including c-shaping and spinning skills.

This class is open to students who have completed at least 1 4-week session of Intro to Straps Conditioning, or who meet the following pre-requisites (no exceptions):
5 good form push ups
Straight leg straddle up in the air
Front balance
Handstand against the wall

Students will have their own straps for the duration of the session - please let us know if you have your own.
No upcoming schedule