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Defying Gravity: Resisting the Fall & Rolling Up

$45 per classPurchase required to enroll
In this workshop we will analyze the basic idea of C-shaping in two
parts: First, we will explore the techniques necessary to actively
slow the roll of horizontal rolling drops & skills. We will then
further analyze C-shape theory by applying this technique to skills
which require active ascension of the rope or fabric, including
various types of roll-ups. Time permitting, we may also touch on
short, relevant choreographic sequences.

Pre-requisites: Single star drop, clean hipkeys, 1-2 pull-ups, and
ability to invert with comfort and confidence in the air.
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